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Integrated Capacity Training™
Creativity. Ecology. Awe. Presence. Trauma-Informed Depth.
An interdisciplinary approach combining creativity, nature, awe, presence, and
trauma-informed psychology to build sustainable emotional and existential capacity.
WHAT PEOPLE ARE SAYING:
“Mor holds an incredibly safe and attuned space - even online.”
Beth M., Teacher + Forest Therapy Guide, Ontario, Canada
“My experience with Mor has been life-changing. If I could give each person on the planet something beautiful that would also be healing for our planet, it would be this program.”
Adriana, G., CEO, Mexico City
"This class has given me a new way to see and feel the world. The teachings and shared space were a true gift.”
Katy, R., Meditation Instructor, Westchester, NY
This work expands your emotional and existential capacity through an integrated blend of creative process,
Eco-psychology, Interbeing, awe science, and trauma-informed presence - supporting you in holding others without losing yourself.
Your Learning Pathways
Two ways to experience the Eco-Art of Emotional Resilience - choose the rhythm that fits your life and learning style.
Path One: Foundations (Self-Paced)
A self-paced introduction to emotional and existential capacity through creative process, Eco-Psychology, Interbeing, and awe-based grounding.
If you’ve felt called to deepen your emotional and existential capacity, but you’re not ready, able, or available for the live cohort, the Foundations course is where you begin.
This self-paced pathway introduces:
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Foundational emotional capacity concepts
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Core creative integration tools
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Foundational eco-somatic practices
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Introductory interbeing + meaning-making concepts
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Principles of awe-based grounding and perception
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2.5+ hours of guided video teachings
You’ll learn the architecture behind holding others
without losing yourself.
This is the most accessible entry point into this work.
Who This Is Ideal For
Therapists, coaches, leaders, artists, educators, and other helping professionals who:
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Want to begin exploring capacity
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Feel curious but not ready for a cohort
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Want a low-cost, low-commitment entry point
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Need foundational practices before deeper work
Coming December 4, 2025 | $75
Path Two: Full Immersion (Live, Online Cohort):
A 12-week interdisciplinary training for developing the emotional and existential capacity to hold others without losing yourself.
A guided, mentored, and immersive process that expands:
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Emotional range
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Existential grounding
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Integrated capacity
Through creativity, Eco-psychology, trauma-informed emotional work, Interbeing, and awe-based meaning-making.
This is where the real transformation happens.
What This Version Gives
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Depth process
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Personalized integration
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Group witnessing + mentorship
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Real-time emotional architecture building
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Existential grounding practices
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Creative + eco-somatic immersion
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The full system of integrated capacity
This is the lived version of the work, where guidance, depth, mentorship, and relational field-building reshape your inner structure.
Who This Is Ideal For
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Helping professionals who want deeper capacity
Therapists, coaches, teachers, social workers, leaders, facilitators.
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Guides who carry emotional weight for others
Mentors, healers, caregivers, community holders, space-holders.
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High-functioning individuals navigating existential complexity
People who succeed externally but feel internally stretched, disconnected, or dry.
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Those ready for sustained internal change
Individuals wanting structural transformation, not temporary relief.
Begins February 5, 2026
Which path is right for you?
Start with Foundations, Path One if you want:
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A low-commitment, self-paced pathway with maximum flexibility and autonomy.
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A gentle, self-paced introduction
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Core concepts and practices
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A low-cost way to begin
Choose the Immersion, Path Two if you want:
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A deeply supported immersive pathway with weekly live connection and full asynchronous access
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Depth without losing flexibility
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Mentorship
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Community
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Transformation
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Inner restructuring
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To hold others with greater steadiness and presence
Whether you’re beginning your journey or ready for full transformation,
The Eco Art of Emotional Resilience meets you where you are, and guides you toward expanded
capacity, grounded presence, and deeper connection.
What You Will Gain & Experience
Weekly live sessions
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Depth-oriented facilitation, process work, and capacity-building.
Creative + eco-somatic practices
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Guided, integrated processes to build emotional range.
Reflective meaning-making
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Awe, belonging, and existential grounding woven throughout.
Group witnessing & mentorship
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Supportive, nuanced holding inside a contained relational field.
Interdisciplinary frameworks
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A cohesive integration of creative, ecological, and psychological practices, designed to expand your capacity from the inside out.
Lifetime access to materials
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So you can revisit and deepen the work over time.
By The End Of This Immersion You Will:
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Feel internally resourced
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Embody grounded, spacious presence
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Hold complexity without depletion
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Experience belonging in yourself & the more-than-human world
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Access creativity as integration
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Navigate existential emotion with steadiness
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Hold others without losing yourself
This is inner architecture, not “more tools.”
What You Will Learn
This 12-week journey unfolds through six core modules, each explored over two weeks - one for learning and one for living the material.
Each cycle blends didactic teaching, guided eco-art practice, and reflective integration, allowing insight to become embodied experience.
1. Remembering Resilience
Week 1: Learn
Reclaim emotional response as innate intelligence and understand resilience as a dynamic, ecological process.
Week 2: Integrate
Create your first Eco-Art ritual to transform overwhelm into creative flow and nervous-system balance.
2. The Body as a Place
Week 1: Learn
Explore the body as landscape: the physiology of safety, grounding, and co-regulation.
Week 2: Integrate
Engage in somatic art-making using natur-focused themes & materials to anchor presence and restore inner rhythm.
3. Rewilding the Senses
Week 1: Learn
Discover how sensory awareness reconnects us to vitality and belonging in a culture of disconnection.
Week 2: Integrate
Practice sensory mapping, soundscapes, and color attunement to reawaken perception and awe.
4. Creative Containment
Week 1: Learn
Study ritual and artistic process as containers for emotion within trauma-informed care.
Week 2: Integrate
Build your own creative holding structure, through clay, collage, or movement—to safely express complexity.
5. From Isolation to Interbeing
Week 1: Learn
Examine the ecology of relationship and how fragmentation manifests in self and system.
Week 2: Integrate
Map your emotional ecosystem through collaborative art and witnessing practices that restore connection.
6. Living Resiliently
Week 1: Learn
Integrate ecological principles of regeneration and adaptive leadership.
Week 2: Integrate
Craft a closing ritual and personal resilience plan that translates learning into daily and professional life.
Meet Your Guide -Mor Keshet, MPS, LCAT
Integrative Eco-Art Therapist | Founder of TEVEL
My work bridges creativity, ecology, and collective healing. Rooted in a trauma-informed, relational approach, I help individuals and communities navigate climate emotions, intergenerational dynamics, and the deeper work of consciousness development.
I’m the creator of the Climate Emotions Mandala Project, a participatory art and dialogue model developed in collaboration with the Climate Mental Health Network. I also serve as the Long Island Regional Coordinator and Expressive Arts Committee Co-Chair for the Climate Psychology Alliance of North America, and I’m on faculty with the Climate Emotional Resilience Institute.
At the heart of my work is a simple belief: healing is not a solitary act, but a shared unfolding. Through art, Nature, and deep presence, I help people repair their relationship with themselves, each other, and the Earth.
“This course is a distillation of everything I believe in - art as medicine, Nature as teacher, and community as the heart of healing.”
Read Mor’s recent paper → Integrative Eco Art Therapy: Addressing Humanity’s Fractured Attachment to Nature, Ecopsychology Journal, June 2025
Read Mor's essay→ Post Traumatic Ecology: Learning Emotional Resilience from the Living World, Biomimicry Institute, September
Frequently Asked Questions
What days and times will we be meeting for weekly live instruction?
Live course instruction begins on Thursday, February 5, 2026. All live instruction will take place from 7pm - 8:30 pm EST. Course dates are as follows: February: 5, 12, 19, 26, March: 5, 12, 19, 26, April: 9, 16, 23, 30
What is Eco-Art Therapy?
Eco-Art Therapy is a trauma-informed approach that combines creativity, connection to the natural world, and psychological insight to support healing on personal, relational, and collective levels. It draws from expressive arts therapy, ecopsychology, somatics, and ritual to help people make meaning and restore emotional resilience.
Do I need to be an art therapist or eco-psychologist to take this course?
No. This course is designed to be accessible to professionals and purpose-seekers alike. You don’t need to be a trained therapist to benefit. While some participants are clinicians or facilitators, others join for their personal growth, emotional integration, or creative exploration.
Do I need to be good at art?
Not at all. This course is not about aesthetics or making “beautiful” art. It’s about process, not product - using your hands and imagination to move emotions, gain insight, and connect to something deeper.
Will I receive a certificate or CE credits?
You’ll receive a certificate of completion. CE credits are not currently offered, but this course may qualify for self-reported continuing education for some professional boards. Check with your credentialing body.
How much time will this take each week?
Plan for approximately 2–3 hours per week. This includes the weekly module (video/audio), the eco-art practice, and optional group coaching.
What if I can’t attend the group sessions live?
Live group sessions will be recorded and available to all enrolled participants. You’ll be able to engage with the material on your own time and still receive the full experience.
Is this course appropriate for people experiencing climate anxiety, burnout, or grief?
Yes. This course is especially designed to help people process difficult emotional states related to the climate crisis and other collective stressors. You’ll be gently supported through a creative and nature-based framework for healing and resilience.
What materials do I need?
You’ll receive a welcome list of simple, low-cost materials to gather, most of which are everyday art supplies or natural items. No special equipment is required.
Can I bring this work into my practice or community?
Absolutely. You’ll finish the course with a toolkit of eco-art processes and principles that you can adapt and integrate into your facilitation, teaching, coaching, or community work.
Still unsure if this is the right fit?
You’re invited to schedule a free 30-minute consult with Mor to explore if the course aligns with your goals.
Apply and Book a FREE Consult