INTEGRATIVE CREATIVE ARTS PSYCHOTHERAPY
Hope And Healing
Every individual who comes to my practice is profoundly powerful, possessing vast strength and possibility. While past trauma may trap us in false narratives about ourselves and others, together we will tap into your authentic voice and identify your personal path towards healing, growth, joy and a restored sense of confidence. Calling upon an integrative, evidence-based approach, we will work to instill a renewed sense of balance, inner-peace and self-love.
My integrative approach utilizes humanistic and strengths-based therapies including Mindfulness, Somatic healing, Dialectical Behavior therapy, Positive Psychology as well as providing you with the opportunity to engage with the creative art therapies - including visual art, photography, journaling, drama & more. No prior experience with art materials is required.
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The creative process, resulting artwork, and verbal discussion benefit individuals of all ages, allowing for improved self-esteem, strengthened resilience, gained insight, as well as emotional and spiritual growth. My practice is a safe and nurturing space intended for children, adolescents, adults and families.
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I specialize in issues related to childhood trauma, emotional and narcissistic abuse, women's issues, anxiety, depression, parenting, grief and loss. I also work with individuals searching for fluidity with life transitions, or someone seeking space to empower and define themselves.
Contact me today to start your journey towards hope and healing.